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	<title>End Back Pain Forever &#187; Back Pain Treatment</title>
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	<link>http://www.banbackpain.com</link>
	<description>Get Rid Of Back Pain Now!</description>
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		<copyright>admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Get Rid Of Back Pain Now!</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
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		<title>&quot;The 7-Day Back Pain Cure&quot; &#8211; Free Book</title>
		<link>http://www.banbackpain.com/back_pain_treatment/the-7-day-back-pain-cure-free-book/</link>
		<comments>http://www.banbackpain.com/back_pain_treatment/the-7-day-back-pain-cure-free-book/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 22:28:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[7 day back pain cure]]></category>

		<guid isPermaLink="false">http://www.banbackpain.com/?p=159</guid>
		<description><![CDATA[Why traditional treatments always FAIL to deliver lasting relief - The 7 mistakes that most people make that keep them in pain - How to identify the real, underlying causes of your pain - Which treatments work, which ones don't and how to know which is right for you]]></description>
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		<title>Back Pain Relief Massage Tips Kneading Your Needs</title>
		<link>http://www.banbackpain.com/back_pain_treatment/back_pain_relief_massage_tips_kneading_your_needs_/</link>
		<comments>http://www.banbackpain.com/back_pain_treatment/back_pain_relief_massage_tips_kneading_your_needs_/#comments</comments>
		<pubDate>Tue, 15 May 2007 22:50:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>

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		<description><![CDATA[<p>Back pain can surely keep you from doing a good deal of your normal routines. Lower back pains can keep you from exercise, wearing fancy shoes and even dancing your night away. Upper back pain can keep you from lifting heavy objects, stretching your arms to their required or expected capacity, and, in the case of severe upper back pain, even from breathing properly.<br />
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If you lift heavy objects constantly, and without the proper posture in doing so, then you are more prone to back pains. If you are seated for a greater part of your day, and at a computer in a non-ergonomically designed chair, then you might also find yourself slouching and consequently, having back pains that can keep you from typing or analyzing aspects of your job to the ability that you are expected to have. Back pain can also be caused by  stress. On its own, anxiety can contribute to the severity of back pains. </p>
<p><a href="http://www.banbackpain.com/back_pain_treatment/back_pain_relief_massage_tips_kneading_your_needs_/" class="more-link">More on Back Pain Relief Massage Tips Kneading Your Needs</a></p>


]]></description>
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		<title>The Easy Route to Pain Relief And For Better Backs</title>
		<link>http://www.banbackpain.com/back_pain_treatment/the_easy_route_to_pain_relief_and_for_better_backs/</link>
		<comments>http://www.banbackpain.com/back_pain_treatment/the_easy_route_to_pain_relief_and_for_better_backs/#comments</comments>
		<pubDate>Sat, 12 May 2007 21:20:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>

		<guid isPermaLink="false">http://www.banbackpain.com/back_pain_treatment/the_easy_route_to_pain_relief_and_for_better_backs/</guid>
		<description><![CDATA[<p>Back pain affects so many people, that it has become as common as the headache. Our modern lifestyle of sitting  for hours at work, not minding our posture. Carrying things and standing up carelessly can make back pain even more difficult to deal with. Even with modern medications and physical therapy, you may still have back pains and have to accept them until the right chiropractor, orthopedist or therapist comes along.<br />
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You can help ease your back pain, however, by investing in a few things and moving properly. You can also prevent yourself from getting more back pain by regularly consulting your chiropractor, orthopedist or therapist and participating in physical therapy sessions. Although most back pain can disappear over time, it can easily resurface and cause even greater problems, which is why you need to be more careful with your lifestyle and back.</p>
<p><a href="http://www.banbackpain.com/back_pain_treatment/the_easy_route_to_pain_relief_and_for_better_backs/" class="more-link">More on The Easy Route to Pain Relief And For Better Backs</a></p>


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		<title>Spinal Stenosis And Chiropractors</title>
		<link>http://www.banbackpain.com/back_pain_treatment/spinal_stenosis_and_chiropractors/</link>
		<comments>http://www.banbackpain.com/back_pain_treatment/spinal_stenosis_and_chiropractors/#comments</comments>
		<pubDate>Thu, 10 May 2007 20:09:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>

		<guid isPermaLink="false">http://www.banbackpain.com/back_pain_treatment/spinal_stenosis_and_chiropractors/</guid>
		<description><![CDATA[<p>Doctors of Chiropractic deliver 94% of all manipulative procedures for many back problems including spinal stenosis. If your doctor determines that your condition would benefit from chiropractic care, part of the treatment plan will most likely include a form of spinal manipulation called chiropractic manipulative therapy C.M.T.I or &#039;adjustments&#039;. The purpose of the adjustment is to normalize the improper spinal motion found within the vertebral subluxation complex, therefore reducing nerve interference.<br />
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Spinal Stenosis &#8211; is the constriction  or narrowing of the vertebral canal. Mainly due to aging, as the gradual lessening of disk space and changes in ligaments advance upon the nerve roots below the lumbar vertebra or L2, pain can result. It&#039;s often accompanied by numbness in the legs and is not aided any by walking. Different vertebra and varied physical activities can affect the pain&#039;s location, intensity, recurring and duration. To help diagnose this condition, healthcare providers can use myelography, or an x-ray of the spinal cord after injection of air or a radiopaque substance into the subarachnoid space, with a post-CAT scan. And depending upon the patient, treatments can vary and be minor with medication if the pain gradually disappears, to epidural corticosteroid injections in the epidural, to blocks or surgery.</p>
<p><a href="http://www.banbackpain.com/back_pain_treatment/spinal_stenosis_and_chiropractors/" class="more-link">More on Spinal Stenosis And Chiropractors</a></p>


]]></description>
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		<item>
		<title>Can A Herniated Lumbar Disc Be &quot;Cured&quot;?</title>
		<link>http://www.banbackpain.com/back_pain_treatment/can_a_herniated_lumbar_disc_be_cured/</link>
		<comments>http://www.banbackpain.com/back_pain_treatment/can_a_herniated_lumbar_disc_be_cured/#comments</comments>
		<pubDate>Mon, 07 May 2007 17:55:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>

		<guid isPermaLink="false">http://www.banbackpain.com/back_pain_treatment/can_a_herniated_lumbar_disc_be_cured/</guid>
		<description><![CDATA[<p>The most common cause for a true pinched nerve is herniated disc, which is sometimes, although not accurately called a slipped disc, and is the most common cause of severe back pain and sciatica. A disc becomes herniated when the jelly doughnut-like inside ruptures out to the point that it â€œpinchesâ€ the nerve. Special testing such as CT Scans or MRIs are recommended to assess the severity of the disc disorder, and can be very helpful in determining the best treatment plan. Your Doctor of Chiropractic may use a special technique to treat your pinched nerve, such as traction, and specialized spinal rehabilitation exercise and stretching programs.<br />
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<strong>Can A Chrirobractor &#034;Cure&#034; A Herniated Lumbar Disk?</strong><br />
Chiropractic health care is a branch of the healing arts based on the scientific fact that our nervous system controls or influences   every cell in our body. Interference to the nervous system (caused by the vertebral subluxation complex) will effect how the nervous system relates to the cells to which it travels.  The Chiropractic model of health is centered on the philosophy that the human body, being knit together in a wonderful way, will heal itself given the right opportunity and circumstances.</p>
<p><a href="http://www.banbackpain.com/back_pain_treatment/can_a_herniated_lumbar_disc_be_cured/" class="more-link">More on Can A Herniated Lumbar Disc Be &#034;Cured&#034;?</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Hypnosis to Take Pains Away Your Spine</title>
		<link>http://www.banbackpain.com/back_pain_treatment/self_hypnosis_to_take_pains_away_your_spine/</link>
		<comments>http://www.banbackpain.com/back_pain_treatment/self_hypnosis_to_take_pains_away_your_spine/#comments</comments>
		<pubDate>Thu, 19 Apr 2007 18:28:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>

		<guid isPermaLink="false">http://www.banbackpain.com/back_pain_treatment/self_hypnosis_to_take_pains_away_your_spine/</guid>
		<description><![CDATA[Alternative back pain treatments may work well for you but it would be helpful for you to consult with your doctor, chiropractor or physical therapist first on whether such treatments would be suitable for your case. As soon as you get clearance from a licensed specialist, then you may want to choose hypnoisis to take the pains away.]]></description>
		<wfw:commentRss>http://www.banbackpain.com/back_pain_treatment/self_hypnosis_to_take_pains_away_your_spine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facet Syndrome</title>
		<link>http://www.banbackpain.com/back_pain_treatment/facet_syndrome/</link>
		<comments>http://www.banbackpain.com/back_pain_treatment/facet_syndrome/#comments</comments>
		<pubDate>Sun, 01 Apr 2007 22:55:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>

		<guid isPermaLink="false">http://www.banbackpain.com/back_pain_treatment/facet_syndrome/</guid>
		<description><![CDATA[<p>Facet Syndrome  &#8211; Similar to pinched nerves symptoms, this is believed to be associated with pain in the back&#039;s side joints and the main cause of up to 20 percent of back pain cases, with buttocks and upper leg pain increasing with long-term standing, and when switching sitting / standing / lying positions.   An injection of local anesthetic into the facet joint helps determine the diagnosis. However, since the anesthetic relieves the pain at the same time and is used as a short-term solution, an x-ray doesn&#039;t help with imaging the pain results.  Recommended treatment includes rigorous lumbar activities and body mechanics exercises to learn proper or more beneficial posture and movement techniques.
<div style='float: right; width: 100px; padding: 5px; margin: 5px; background-color: #FFFFCC;'><font size=1></font><font color='#cc0000'><b>Back Pain Relief </b></font> Pain does not always equate to tissue damage. The severity of pain from low back problems is often unrelated to the extent of physical damage present. </div>
<p><a href="http://www.banbackpain.com/back_pain_treatment/facet_syndrome/" class="more-link">More on Facet Syndrome</a></p>


]]></description>
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		<title>Spondyloarthropathy</title>
		<link>http://www.banbackpain.com/main/spondyloarthropathy/</link>
		<comments>http://www.banbackpain.com/main/spondyloarthropathy/#comments</comments>
		<pubDate>Sun, 01 Apr 2007 22:48:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.banbackpain.com/main/spondyloarthropathy/</guid>
		<description><![CDATA[<p>Spondyloarthropathy   &#8211; This term refers to a variety of diseases affecting spinal joints; arthritis variations- psoriatic arthritis and ankylosing spondylitis, the more common of the two and in males more often than women; and sacroiliitis, accompanies inflammatory bowels. Diagnosis consists of a physical exam, history and testing including x-rays, CAT or MRI, as the disease progresses slowly long-term fusing sacroiliac joints together and joints between vertebrae together. To relieve pain, there is treatment with exercises and physical therapy to promote better enhanced posture and mobility and some arthritic medications.</p>
<p><a href="http://www.banbackpain.com/main/spondyloarthropathy/" class="more-link">More on Spondyloarthropathy</a></p>


]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What&#039;s At The Core Of Your Back Pain?</title>
		<link>http://www.banbackpain.com/main/whats_at_the_core_of_your_back_pain/</link>
		<comments>http://www.banbackpain.com/main/whats_at_the_core_of_your_back_pain/#comments</comments>
		<pubDate>Thu, 29 Mar 2007 17:57:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>
		<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.banbackpain.com/main/whats_at_the_core_of_your_back_pain/</guid>
		<description><![CDATA[Growing evidence indicates that the root cause of lower back pain may be linked to muscle imbalances and instability of the low back due to poor control of the core stabilizing muscles. We can show you how to get back pain relief with simple home exercises in many cases.]]></description>
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		<title>Type Of And Treatments For Backpain</title>
		<link>http://www.banbackpain.com/back_pain_treatment/type_of_and_treatments_for_backpain/</link>
		<comments>http://www.banbackpain.com/back_pain_treatment/type_of_and_treatments_for_backpain/#comments</comments>
		<pubDate>Mon, 26 Mar 2007 16:57:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back Pain Treatment]]></category>

		<guid isPermaLink="false">http://www.banbackpain.com/back_pain_treatment/type_of_and_treatments_for_backpain/</guid>
		<description><![CDATA[Are you fed up with taking all the treatments for your back pain which you find don't work? Well we can help with some guidance.]]></description>
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